Avoiding Problem Foods as You Age and Travel.part-1
Grapefruit It may be surprising, but foods can affect how your medicine works. That’s why it’s always best to ask your doctor or pharmacist if you should avoid any foods. … Read More
Tag: Health
Secret Foods for a Long, Healthy Life.(part-1)
Antioxidants and Aging Free radicals are molecules that can damage healthy cells. They can make you more likely to get certain diseases, like cancer, and speed up aging. Foods rich … Read More
Spices and Herbs That Can Help You Stay Healthy
Dietitian Monica Auslander Moreno tells her clients. “Herbs and spices make food tastier while boosting your health,” says Moreno, an adjunct professor of nutrition at the University of Miami and a dietitian … Read More
Dietary Changes in Africa(west-Africa Health Secret)
Over the last decades it has been observed that significant dietary changes are taking place in developing countries at an ever-increasing rate. The general pattern seems to be a transition … Read More
What happens to your body when you eat ginger every day for a month
Ginger is not only very tasty, but also has a lot of good qualities..